In these cold and dark months of the new year, we can enjoy the loveliness of the darkness with the warmth and glow of candlelight practice. In this 8 week series, we will come together to unwind from the day with a de-stressing and enlivening asana flow, ending with rejuvenating relaxation.
Series runs on Wednesdays from Jan 8th through Feb 26th.
Feel free to attend as a drop-in when you can, or make all 8 sessions a regular part of your self-care of body, mind, heart, and soul.