Yoganonymous Article

Our first Yoganonymous class was a great success! I loved the creative challenge of transforming an ordinary meeting room, with its flourescent, interrogation room-like lights, into a sanctuary with candles and soft twinkle lights around the periphery of the space. We had music and a roomful of yogis, and it was truly a sweet class.

I was delighted to see that the Ithaca Times ran an article about this new endeavor, and hopefully that will help spread the word to people in recovery all over the region. The article is below. One correction to note: the class starts at 5:30 and goes until 6:45. An optional 15 minute meditation goes until 7.