What Matters

This poster speaks Truth to me:"Remember, it doesn't matter how deep into a posture you go…what does matter is who you are when you get there." And, one of my Kripalu Teachers, Priti Robyn Ross, so beautifully proclaims:

Therefore….In the posture have integrity in your alignment and find integrity with your direct experience and then live in integrity when you step off your mat…that is Yoga.